The talk naturally gravitated to the state of our health, with one friend doing a quick survey on what supplements we all take.
I am not getting any younger, and with my hectic lifestyle, I definitely need supplements to keep me healthy as I juggle multiple roles all at once. I make sure that I prepare nutritious meals for my family every meal times. I try to update the blog with relevant content at least once a week. I'm a #tsupermama so I bring the kids to wherever they have to be. I am a wife that needs to spend one-on-one quality time with my husband. And then, I also need to invest and spend time with myself, of course.
Sadly, the state of our health + supplements and medicines have slowly started taking over our convo topics, more and more often as each year passes.
