A Better + Happier + Healthier 2018

Another start of a new year!

For most of us, the start of the year always prompts us to self-reflect on ways on how we can be better. Last year, I added simple changes to our dietary routine. Simple changes that I'm sure we can maintain. As I've said, it’s all about the small changes that you can maintain which will reap huge health benefits in the long run.

Advice To My Teen Daughters On Finding Their Personal Style

My daughters used to go to me every Sunday to ask my help on what to wear, but they hardly do that anymore. Not that often anyway. They have somehow developed their own sense of style, and are now confident in the sartorial choices they make.

As a mom, I want to teach my girls that style is not just about nice clothes, but ultimately it is a balance about feeling and looking good. About being confident and comfortable in who they are and what they are wearing.

There are a LOT of times where we step out in color coordinated outfits, UNPLANNED. 

This is one of them where we are all wearing navy and Breton stripes.