Thursday, April 27, 2017

Philam Vitality Active App

A few years ago, I was into running. I would run 3k every other day. Occasionally, on weekends I'd join a 10k race. My time wasn't that bad either. Sub-40 for 5k, 1 hour 30 minutes PR for 10k. Not bad, di ba?



running with our friends




In 2009, with running coach Rio dela Cruz


Fast forward to the present where I move around a lot doing errands, but I don't have a dedicated fitness regimen. I can't even remember why I stopped running in the first place.


It's also a good idea to use a foam roller to self-massage after every fitness activity. They say that a foam roller helps loosen tight muscles help in reducing cellulite and blood congestion + boosting tissue hydration. 


But since I discovered Philam Active Vitality App, I've been motivated to get back on a fitness regimen. The Philam Active Vitality App is a mobile app that instantly rewards you for hitting your fitness targets. Get cool rewards by making every step count. Just track your steps and walk some more—you’ll be surprised at how easy and rewarding it can be.




What Is The Philam  Vitality Active App?

To make living active easier and more accessible to many Filipinos, Philam Life formally launched the Philam Vitality Active app. The app is a simplified version of the Philam Vitality program which is designed to reward its users for every personal health goal they achieve.

Introduced in 2015, the Philam Vitality Program seeks to help its customers make better decisions that contribute to their overall wellness, and rewarding them along the way.


How To Use The App

Every user is tasked to complete a short questionnaire to calculate one’s Philam Vitality Age as a gauge of how well he/she lives. They will then be given weekly challenges that they can accomplish by completing a certain number of steps as measured by a fitness device or free fitness app. For every challenge successfully completed for two consecutive weeks, users will receive exciting rewards such as free passes to SM Cinema, SM Ice Skating, SM Bowling, Blink, and Exploreum.


How to get started with Philam Vitality Active?

Complete these steps to start with your Philam Vitality Active journey:
1. Download the app from Apple App Store Philippines or Google Play Store. 
2. Register for a free account. It will ask you to enter a code so that you can earn rewards. You may use either activemika OR activealyssa as the code.
3. For Philam Vitality members, please log in with your existing username and password. 
4. Complete the Vitality Health Review to get your Vitality Age. 
5. Make sure you have a working fitness app or device that is compatible with Philam Vitality Active. Pair up your fitness tracking app or device with the Philam Vitality Active app. It's okay even if you don't have a FitBit. If you are using a Samsung phone you can have it sync with S Health. Just toggle options where your phone can measure your steps. If you are using a diff brand of Android phone or iOS, you may download free step counter apps for Android and iOS like Runkeeper or Strava so you can use your phones with the Philamlife Vitality Active app.
6. Start tracking your exercise with your fitness app or device. Simply meet your weekly activity target for two consecutive weeks and enjoy instant rewards.
  
Even if you don't have a fitbit, like me, you can still use the Philamlife Vitality App 
by downloading and syncing with any compatible app.



What are the rewards?
Available rewards to choose from are:
Free P200 hotel/resort accommodation from Agoda, One free movie rental with Blink, Free entrance to the dome theatre at Exploreum, Free P200 of call & text credits on your Globe Postpaid plan, Free P200 of call & text credits on your Globe Prepaid, Free up to P200 worth of GrabCar ride in Metro Manila, Cebu and Bacolod only, Free P200 worth of shopping in Lazada, Free one game of bowling at SM Bowling, Free 2D movie ticket at SM Cinema, Free one hour of ice skating at SM Skating, -Free P200 of call & text credits on your Touch Mobile Prepaid.

Do the rewards motivate you to keep moving? Hahaha! Sarap di  ba? You get fit and then you get rewarded pa!

For more details, like Philam Life on Facebook or visit philamlife.com/vitalityactive.



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